cut into small scallop sized pieces, shaker bag or bowl with just flour and what ever seasonings you like,peanut or canola oil in a sauce pan, high heat or till water bounces off the hot oil, handful of fillets, when they are done,they float like fries. i mix up equal parts of catsup and french salad dressing along with 2 spoon fuls of raw horseradish and man im in heaven.. i use very little salt and black pepper. its quick and easy and its SO GOODDDDDDDDDDDDDDDDDDD!!!!!!!!!!!