Looks delicious Ed! Makes me think...I've got a couple nice ribeyes in the freezer and asparagus waiting to be cut👍
Love a good porterhouse but, it takes me 3 days to eat one. Ribeyes are nice. I can have half for dinner and the other half over a salad the next day. My Bride will have a burger. Not a steak fan.
That's fantastic Mac. It'll add many good years to your life. I gained about 15 over the last winter but even that was not that bad. A bit too much comfort food. I'm still down 35 from where I was 4 years ago. I bottom out at about 190-195. Even when I worked at the tennis club and played 7 days a week in addition to working out, I never got below 190.
Anyway, my Doc is happy. I take no meds ( other than the occasional ibuprofen) and all OEM parts are still operating normally...albeit somewhat slower.
Good food=a healthy life.
Rg